Cushion yoga for body pain relief part -1Cushion yoga for body pain relief helps to the people to keep muscles, joints, and nerves in soft condition . These mudras ( postures) & kriyas (movements ) will help the body from further pain relief due to degeneration of its organs . It helpful to old age people as well as youth engaging in deskjob & software
jobs or leading with sedentary life style . .
Demonstration made on education purpose only Viewers are advised to take the medical advice from physicians before practising yoga.