Knee Pain and Running - Immediate knee pain relief
Knee pain and running - Using kinesio tape for immediate relief. You can do this yourself. We teach our patients how to do this at GT Physical Therapy. Although this works very well, it is important to correct the biomechanical problem that lead up to and is causing your pain. Your doctor of physical therapy can help you. To find a qualified PT in your area visit www.apta.org and click find a therapist - or call us and we'll find one for you! Kinesio Tape can be purchased at www.kinesiotaping.com. Get the 2" version.
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