Knee Pain Techniques Cupping for the IT bandTHE POWER OF POSTURE- http://www.functionalpatterns.com/product/the-power-of-posture-by-naudi-aguilar-e-book/
Naudi Aguilar takes you through a cupping technique to help improve mobility in the IT band to help with knee pain. Knee problems are usually a direct result of poor integration in the body, so it is crucial to build the foundations of effective movement along with techniques like the one on this video.
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